Here’s what our Current Students have to say...

Using VCT I can rotate my shoulder joint full circle which was frozen for 7 years. I was known for never completing for the fear of failure. Now I focus on one thing at a time and complete it feeling successful. My family members were petrified of my anger, now there is loving environment for all to
voice their opinion with respect.

I used to be controlling everything possible around me and anyone changing my setup would face the wrath and I would be irritated and grumpy. Now I am able to let things be as they are and truly practicing Ahimsa, Satya in daily life.

All the prayers I was saying from childhood has started making meaning for me now while doing this Pratipakshabhavana & VCT. I am feeling so light and beautiful. I now love and care for myself. I also am able to overlook flaws and faults of others.

I don’t know how it works but VCT works. I have lost 4 kg weight in one month. I am a Yoga teacher and have tried diet, exercise and doing asanas for so many years but never could reduce my weight. Also I used to be angry and upset, finding faults in everyone else in the family, criticizing them. I am now calm and speak with kindness easily, the faults as if have vanished I don’t see them.

I was always in conflict, everything that I was doing seemed to be wrong. I now take decisions with confidence. I used to nag my son and husband for little things. Now I trust them to do their part and it is so. I used to hold extreme views about everything, now I am able to see the grays too.

I was a control freak. Also I never agreed to anyone who pointed that out to me I had masked it so well as being of help to others. I now know it is my deep fear of not having things my way which made me plan for all around. I am now willing to see the unknown factor at play also. I can now trust things to
naturally happen for the highest good of all.

I never thought of Asteya and Brhamacharya on such a clear canvas though I have been
teaching these concepts for so many years. Now I am seeing them so closely related to myself and realized how the ‘jewels present’ as siddhi of Asteya, The relationship of sensuous direction od senses and the path to Brhaman is so crystal clear to me. Never again will this sentence be just rattled out.

Whenever I get backache, I must take pain killers and 2 to 3 days bedrest only then I get well.
But this time I tried VCT. In 15 minutes, the pain and stiffness had vanished like it was never there. It also did not come back.

 I was told by a true well-wisher that I am carrying guilt with me. So, I had figured it out that it was related to my mother going through life & death situation at the time of my birth.” Now when Suchi made me do VCT on my 5 yearlong sleep issue guilt showed up. She made me do tapping on that which I thought I had come to terms with, but it had a lot of charge and was playing havoc in my life. The guilt was always preventing me to do duty towards self, which is the first duty we learn in Yoga. I was teaching it for so many years but never following it myself. Now that I am able to love, forgive, and accept myself so many other things are changing for better aligning with me.

VCT has been a life changing decision for me. During such uncertain times due to the pandemic, VCT has helped me to stay grounded and sane. I could definitely witness it’s positive impact in and even around me, all thanks to Suchitra Pareekh Ma’am, This is a guide that will help you throughout your life, I recommend it to everybody for a better and more thoughtful living

There is a lot that has changed in my life by learning and doing VCT with Suchitra Ma’m. First of all I can now see how I am causing the problem which I was blaming others for. Also I am able to do VCT and even clean myself of the wrong understanding that was making me behave wrongly. My relationship with in-laws have undergone tremendous transformation and am happy to be spoken of with appreciation and praise when I have eased my strong emotions. There are health improvements, I am able to travel on my own which was not imaginable. Freedom is mine now.

I have used VCT and followed Suchitra Ma’m’s direction which has freed me of the irritation i used to suffer over small things throughout the day. Before blaming anything else I now look at myself, my thoughts and feelings; I can see what negativity is giving me trouble. I do VCT on that and help myself out of it. It is very effective immediately. I am not guilty anymore when I take time to finish some task etc. I first do something to calm myself so I have more energy, ease and speed to complete my work. I have changed so many of my habits to become more satvik. I have done “Master VCT’ so I am able to help my students also with it.

Before I had difficulty falling asleep would think something and without saying or doing expect it to happen. At Udaipur conference I shared room with Suchitra and she made me do VCT. I don’t know when I fell asleep. I later learnt from her and I get sleep everyday. Also I have integrated thought, speech and action.

Suchitra is amazing. She works wonders with her deep insight into Yoga and her technique VCT. I could throw away the last sleeping pill I was guarding so dearly in the period of lockdown and have never needed them again. She held my hand very patiently, gently guiding me every moment and got me out of the childhood trauma. I am so grateful to her.

I had a strong aversion to touching anything that I considered dirty and would rigidly hold my hand away till I had washed it. I would hold on to a ‘dirty’ sight like my sister feeding the pet cat and be vomiting away, not able to swallow even a morsel of food for the day. Would not go out for the fear of touching people in the crowded train and bus, even on the road. Then I would sulk that I have no friends, no one likes me. Today I can laugh at these things but before meeting Suchitra Ma’m and having a long term association with VCT all this was serious. I have taken up a job. I am building faith in myself. I am able to build more courage and accept myself as I am.